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	<title>Living off the Smell of an Oily Rag &#187; FishLiving off the Smell of an Oily Rag</title>
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	<link>http://www.oilyrag.co.nz</link>
	<description>Happy living for the frugally inclined</description>
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	<item>
		<title>Something fishy</title>
		<link>http://www.oilyrag.co.nz/?p=3167</link>
		<comments>http://www.oilyrag.co.nz/?p=3167#comments</comments>
		<pubDate>Fri, 03 Feb 2017 07:35:49 +0000</pubDate>
		<dc:creator><![CDATA[Frank &#38; Muriel Newman]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Oily Rag newsletter]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=3167</guid>
		<description><![CDATA[A reader was bragging to us the other day about how many fish they caught this summer holidays, which got us thinking about the best way to cook different types of fish. Kingfish is often served as steaks, and is best when baked or stewed. It can be caught by line from rocks or a [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>A reader was bragging to us the other day about how many fish they caught this summer holidays, which got us thinking about the best way to cook different types of fish.</p>
<p>Kingfish is often served as steaks, and is best when baked or stewed. It can be caught by line from rocks or a boat, but you will need some decent tackle as they put up quite a fight.</p>
<p>Kahawai is suitable for all cooking methods. Like kingfish, it may be caught by line from rocks or a boat. Bleed the fish immediately after it has been caught. Here’s a tip from a reader in Whangarei. “I marinate Kahawai fillets in milk overnight before frying – they taste just like snapper.”</p>
<p>Trevally is a good all round fish for eating, but especially nice smoked or raw with soy and wasabi.</p>
<p>Lemon fish is from the shark family and is also known as dogfish and gummy shark. It has a very white firm flesh. It is best when fried, deep-fried, poached, steamed or baked. Because it has no small bones it is ideal for children and for use in stews and pies. It is generally caught by line from a boat.</p>
<p>There are a number of varieties of flounder: sand, yellowbelly, greenback (not to be confused with the US dollar) and black. They are generally speared at night in shallow mudflat-type waters when the conditions are right (you will need a sharp eye to pick them out in the sand or mud), but they can also be netted. They are best fried, deep-fried, poached, steamed or baked.</p>
<p>Snapper is our most common table fish. It has a white flesh of medium texture. It can be cooked as fillets or whole, using any one of the cooking methods mentioned. It is also the most common recreational fish caught by line from rocks or boat.</p>
<p>Catching sprats (herrings) is a great pastime for small kids and big kids alike. They are easily caught on a light line, in a bait catcher (an excellent Christmas gift for the younger members of the family), or in a net. Piper, which look like miniature swordfish, can also be caught on a light line or netted. They are delicious deep-fried in batter. Cut the head off and gut. They are bony critters, but if you run a bottle or rolling pin down the backbone it should pull out easily.</p>
<p>Mullet flesh is soft with a high-fat content. They taste good grilled, smoked and baked whole. Because they have a very soft mouth they are difficult to catch on a line. Not a problem with a net though.</p>
<p>Trout and salmon are fishalicious when steamed or smoked. They’re an absolute treat. A reader writes that they swap produce from their garden for trout caught by a friend who is an expert fisherman. The fisherman has more fish that he can eat and is not a keen gardener so the arrangement is perfecto!</p>
<p>There are lots of ways to cook fish, but there is nothing quite like having it smoked. Most fish smoke well, but those that are particularly good include mullet, trout, snapper, blue cod, kahawai, hake and hoki.</p>
<p>Everyone has their own way of smoking fish, and of course everyone is an expert. It’s a funny thing, but what works for one person may not work for another. The type of smoker you have will make a big difference, but the way you hold your mouth also seems to affect things!</p>
<p>A quick and easy way is to use a portable smoker, which is basically a small stainless steel metal cabinet with a heating tray in the middle, a grill rack for the fish, a lid, and a couple of dishes for methylated spirits. It’s dead easy to use. Spread a handful or two of untreated sawdust on the hot plate (the more sawdust you use the stronger the wood taste in the fish). Place the fish fillets on the grill rack, which is placed on top of the hot plate, then put the lid on and you are ready to go. Place the dishes filled with methylated spirits on flat ground, light and place the smoker cabinet over the top. Leave for about 15 to 20 minutes by which time the meths should have burnt off. Resist the temptation to remove the lid while it is cooking because too much heat will escape.</p>
<p>Give it go.</p>
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		<item>
		<title>Martin Buchanan, Taupo.</title>
		<link>http://www.oilyrag.co.nz/?p=2765</link>
		<comments>http://www.oilyrag.co.nz/?p=2765#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:56:47 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Reader tips]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2765</guid>
		<description><![CDATA[Smoking fish. Buy the cheapest available Smoker (usually the Warehouse) and place upon the BBQ instead of one of the grills. Using the lowest heat setting (as well as turning down the gas bottle valve) and Manaka sawdust (cutting your own creates heat) makes delicious smoked fish (Taupo trout of course), sausages, chicken, beef, veg, [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Smoking fish. Buy the cheapest available Smoker (usually the Warehouse) and place upon the BBQ instead of one of the grills. Using the lowest heat setting (as well as turning down the gas bottle valve) and Manaka sawdust (cutting your own creates heat) makes delicious smoked fish (Taupo trout of course), sausages, chicken, beef, veg, anything in about 30 to 45 minutes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kurt, Auckland.</title>
		<link>http://www.oilyrag.co.nz/?p=2763</link>
		<comments>http://www.oilyrag.co.nz/?p=2763#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:54:54 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Reader tips]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2763</guid>
		<description><![CDATA[Fish smoker. Jaime Oliver uses an old biscuit tin with a chicken wire mesh to raise the meat up from the sawdust. Just place the whole thing over a gas burner or meths in a small tin.]]></description>
				<content:encoded><![CDATA[<p>Fish smoker. Jaime Oliver uses an old biscuit tin with a chicken wire mesh to raise the meat up from the sawdust. Just place the whole thing over a gas burner or meths in a small tin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.oilyrag.co.nz/?feed=rss2&#038;p=2763</wfw:commentRss>
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		<item>
		<title>Thirties Depression Baby, Auckland.</title>
		<link>http://www.oilyrag.co.nz/?p=2761</link>
		<comments>http://www.oilyrag.co.nz/?p=2761#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:53:59 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Reader tips]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2761</guid>
		<description><![CDATA[Some fish shops and supermarkets sell salmon frames, the back-bone left over after filleting. They are a fraction of the price of salmon steaks or fillets and can be a really good buy. If they are not on display, ask for them. Poach in a bowl over boiling water, remove all bones and mash the [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Some fish shops and supermarkets sell salmon frames, the back-bone left over after filleting. They are a fraction of the price of salmon steaks or fillets and can be a really good buy. If they are not on display, ask for them. Poach in a bowl over boiling water, remove all bones and mash the fish with finely chopped raw onion and garlic, a generous squirt of lemon juice, seasoning and if you like, some hummus. Best left in the fridge overnight. This makes a fantastic dip or spread for toast.</p>
]]></content:encoded>
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		<item>
		<title>Joan, Tauranga.</title>
		<link>http://www.oilyrag.co.nz/?p=2759</link>
		<comments>http://www.oilyrag.co.nz/?p=2759#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:52:43 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Reader tips]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2759</guid>
		<description><![CDATA[I make the most of a tin of salmon by adding grated carrot. It bulks it up and makes it go twice as far.]]></description>
				<content:encoded><![CDATA[<p>I make the most of a tin of salmon by adding grated carrot. It bulks it up and makes it go twice as far.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>J.S., Taupo.</title>
		<link>http://www.oilyrag.co.nz/?p=2757</link>
		<comments>http://www.oilyrag.co.nz/?p=2757#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:51:57 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Reader tips]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2757</guid>
		<description><![CDATA[I have found that cooked rice in a fish pie will extend the amount without affecting the flavour or texture of it. Adding turmeric powder will give a nice golden colour and is good for you too.]]></description>
				<content:encoded><![CDATA[<p>I have found that cooked rice in a fish pie will extend the amount without affecting the flavour or texture of it. Adding turmeric powder will give a nice golden colour and is good for you too.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Diana, Whakatane.</title>
		<link>http://www.oilyrag.co.nz/?p=2755</link>
		<comments>http://www.oilyrag.co.nz/?p=2755#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:50:58 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Reader tips]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2755</guid>
		<description><![CDATA[Place mashed potato in the bottom of a shallow Pyrex and place hake or cod fillets on top of mash after dipping first into melted butter. Bake until fish is cooked about 12-15 minutes at 180C. Mix together &#8211; half cup of mayo., half a cup of grated cheese, 2 egg yolks, a teaspoon of [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Place mashed potato in the bottom of a shallow Pyrex and place hake or cod fillets on top of mash after dipping first into melted butter. Bake until fish is cooked about 12-15 minutes at 180C. Mix together &#8211; half cup of mayo., half a cup of grated cheese, 2 egg yolks, a teaspoon of dried mustard, and stir in the whisked egg whites. Place over cooked fish and bake until nicely browned in a moderate oven.</p>
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		<item>
		<title>Merle, Brisbane.</title>
		<link>http://www.oilyrag.co.nz/?p=2753</link>
		<comments>http://www.oilyrag.co.nz/?p=2753#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:49:54 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2753</guid>
		<description><![CDATA[A good economical batter that I use for fish: 1 cup S.R. flour, pinch salt, water to mix into a good batter consistency, 1 teaspoon white vinegar. Let it sit for a while, say half an hour before using. I add a drop of yellow colouring so it looks like an egg is used.]]></description>
				<content:encoded><![CDATA[<p>A good economical batter that I use for fish: 1 cup S.R. flour, pinch salt, water to mix into a good batter consistency, 1 teaspoon white vinegar. Let it sit for a while, say half an hour before using. I add a drop of yellow colouring so it looks like an egg is used.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.oilyrag.co.nz/?feed=rss2&#038;p=2753</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raglob, Dunedin.</title>
		<link>http://www.oilyrag.co.nz/?p=2751</link>
		<comments>http://www.oilyrag.co.nz/?p=2751#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:48:56 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2751</guid>
		<description><![CDATA[Raw fish salads are great. Just dice pieces of fish, mix with chopped up red onion, red peppers, celery, tomatoes or whatever good ingredients you have and like, then pour a vinaigrette dressing over it. This salad is good left to marinate for a while, but can be scoffed as soon as it&#8217;s mixed.]]></description>
				<content:encoded><![CDATA[<p>Raw fish salads are great. Just dice pieces of fish, mix with chopped up red onion, red peppers, celery, tomatoes or whatever good ingredients you have and like, then pour a vinaigrette dressing over it. This salad is good left to marinate for a while, but can be scoffed as soon as it&#8217;s mixed.</p>
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		<item>
		<title>Diana, Whakatane.</title>
		<link>http://www.oilyrag.co.nz/?p=2749</link>
		<comments>http://www.oilyrag.co.nz/?p=2749#comments</comments>
		<pubDate>Wed, 25 Nov 2015 21:48:17 +0000</pubDate>
		<dc:creator><![CDATA[reader]]></dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Reader tips]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.oilyrag.co.nz/?p=2749</guid>
		<description><![CDATA[Spicy fish. 3 minutes to prepare, 12 minutes to cook. Serves 2 people. Ingredients: 1/2 teaspoon each of salt, cumin, turmeric; 1 teaspoon of chilli powder (if you think this is too hot, use half the amount), 2 tablespoons of groundnut oil, 2 cloves garlic peeled and sliced, 250g fish fillet cut into 50mm pieces, [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Spicy fish. 3 minutes to prepare, 12 minutes to cook. Serves 2 people. Ingredients: 1/2 teaspoon each of salt, cumin, turmeric; 1 teaspoon of chilli powder (if you think this is too hot, use half the amount), 2 tablespoons of groundnut oil, 2 cloves garlic peeled and sliced, 250g fish fillet cut into 50mm pieces, 200ml canned coconut milk, and coriander leaves to garnish. Mix together the spices with 1 tablespoon of water and set aside. Heat oil in pan, put in garlic until lightly browned. Add fish and sauté for 2 minutes. Stir in spices and cook for another minute. Pour in coconut milk, cover and simmer for 3 minutes.</p>
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