Shopping

Some large amounts of washing powder are expensive per kilo, can be cheaper in smaller amounts like one Kilo when on special like $2 or $2.50 watch the price for the weight with any product you buy, we feed the four of us for $240 that's on Average $60 per person. My Motto: buy on special when you can. - Murray Clark, Hastings.
Explore shops where you don't expect to find grocery items. Payless (was Payless Plastics) now parallel-import well-known deodorants and grocery items - E.g. 375ml Jif Cream for $2.50 but it's $3.75 at Pak n Save. Payless also stock party items and other things you would not expect them to. - OB1NZ, Auckland
Check out the $2 shops too. There are items there that are identical in other shops where you'll pay much more. - OB1NZ, Auckland
When your going to the supermarket for midweek top up shopping use the basket instead of a trolley. It saves time, makes you think what you really need and saves you money. If you have young children sit them in the supermarket trolley as this will reduce space and help you buy less. - Bella, Auckland.

Impulse buying

It is believed up to 40% of all purchases at a grocery store are impulse purchases. See research by a Dutch university. See research >>>

Lists

When doing a grocery list spend sometime on your computer writing up a list of absolutely everything that you buy in your grocery shop, Print it off and go around your kitchen and home to cross off what you have plenty of. Doing this will ensure that you don't need to go back to the supermarket until your next fortnight or monthly shop. - N.M, Blenheim.
Make a list and stick to it. Deviate and you'll spend more than you planned to.
Never buy pre-printed shopping lists or small notepads. Re-use envelopes received in the mail with lots of white spaces and use the blank backs of the letters inside. BuzzyBee, Waiheke Island.

Loyalty cards

Use "Loyalty Cards" especially ones that don't have an end date. It might take a couple of years to fill your card, but it's worth it at the end. Paper Plus have cards for books, for greeting cards; (buy 9 get the 10th one free); many cafes do (if you're part of a staff who have the occasional coffee out, it's good to know you'll get a free one eventually); Plastic Box does, many beauticians etc. You have to spend money to take advantage, but if you have to spend, you'll do it at the place that stamps your card! -M.W.G., Hastings

Meat

Watch for "Use today" meat specials, often half the normal price, and freeze for future use. Towards the end of the week meat that is already on special becomes an especially good buy. - Jaycee, Kawerau

Rewards

Investigate Smile City. A number of shopping sites plus earn points. No need to shop to earn - when enough points, can cash out ($30 so far and eligible for another $30 at present), or donate to a specified charity, or bid on an auction. More details at www.smilecity.co.nz The website was upgraded during the latter half of last year. - Rosy, Wellsford.

Timing

Shop for food fortnightly or monthly if you can. The more often you shop, the more you'll spend because of impulse buying! - OB1NZ, Auckland
Never shop for food when you are hungry - have a meal first, then off to the supermarket! - OB1NZ, Auckland
Go to the supermarket first thing in the morning and get some real bargains at the deli section. there are often things, being close to their 'use by date', at less than half the normal price. I often manage to get Champagne ham or other really expensive stuff for a fraction of the normal cost and have a wonderful, luxurious lunch! Same goes for the meat section. - BuzzyBee, Waiheke Island.
Don't go shopping on an empty stomach. Make a list of the meals you will eat during the week and the ingredients needed for these. Only go down the aisles you need to go down. Make sure you compare value for money- not simply on what is cheapest but look at volumes etc. A smaller can may be cheaper, but a larger can may make two meals...If on a very tight budget take a calculator so you stick to it (or use supermarkets like Pak'N Save which have shop'n go). - T.B., Palmerston North.
Go food shopping about half an hour before the supermarket is due to close. You can pick up things like cooked chickens for half price and use them for lunches during the week. There are a lot of cut priced items on sale because the store can't sell them the next day. - M.K. Australia.